Sun, Apr 30|
Starting a New Leaf: A 4-Week Intro to Meditation Series at Oceanside Healing
A 4-week series for those who are ready to lay down the misconceptions about meditation and experience the true benefits of the practice from healing to feeling peace
Time & Location
Apr 30, 4:00 PM – 5:30 PM PDT
Pacifica, 1301 Palmetto Ave ste b, Pacifica, CA 94044, USA
About the event
Do you know the benefits of meditation and want to start a daily practice, but find it difficult?
Over the course of 4 classes, I will help you to develop a routine that works for you.
Besides a complimentary course booklet covering all the information we'll be diving into, after each session you will receive a different guided audio meditation to help you in developing a consistent practice.
Sign-ups will also receive a 30-minute one-one-one check in during the four weeks.
This course is different from most others in the way that I invite people in the space to work with meditation from a compassionate lens.
On top of that, it is important to me that we have ample time to explore meditation experientially. If we do not truly experience something firsthand, how do we truly know the benefits?
So whether you're a seasoned meditator or not, rest assured that there are ample opportunities to receive peace, release, and support.
To sign up for the 4-week series, go to the Book an Appointment section of the Oceanside Healing website and click Workshops.