Do you know the benefits of meditation and want to start a daily practice, but find it difficult?

During our five weeks together, you'll not just learn how to meditate with ease, but you'll learn how to from a place of compassion and wholeness.

Each week we will explore different themes from focus meditation, creative visualization, the power of prayer, and more!

Some topics we'll explore under those umbrellas are chakra meditation, grounding meditation, mantra, affirmations, and more!

Besides a complimentary course booklet covering all the information we'll be diving into, after each session you will receive a different guided audio meditation to help you in developing a consistent practice.

Sign-ups will also receive a 60-minute one-one-one check in during the five weeks.

So whether you're a seasoned meditator or not, rest assured that there are ample opportunities to receive peace, release, and support.

To sign up for the 5-week series, go to the Book an Appointment section of the Oceanside Healing website and click Workshops.