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Soul Sundays with Steven and Keani

Sun, Jan 02

|

San Francisco

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Soul Sundays with Steven and Keani
Soul Sundays with Steven and Keani

Time & Location

Jan 02, 2022, 9:30 AM – 11:45 AM

San Francisco, 697 S Van Ness Ave, San Francisco, CA 94110, USA

About the event

Schedule:  Bodyweight Interval Training with Keani | 9:30 a.m. - 10:30 a.m.

Self-healing and Intention Setting with Steven | 10:35 a.m. - 11:45 p.m.

$20 per class | $35 for both

Get ready to use your bodyweight to it's best capabilities! Keani is here to show you that you don't need fancy equipment to get a good sweat on. Lead through proper form and tecniques. This one hour class starts off with a dynamic warmup, followed by interval training, ab circuit, and a relaxing static cool down.

Then to follow up, Steven will do a deep dive exploration of what intention is, how we can use it to support our healing and manifestation process as well as energy and sound healing practices to use to up the ante on our own inner work processes.

This month we’ll be donating 5% of our proceeds to The Healing WELL, a non-profit organization…

Tickets

  • Bodyweight Training with Keani

    From 9:30 a.m. to 10:30 a.m.

    $20.00

    +$0.50 ticket service fee

    Sale ended
  • Healing Intentions with Steven

    From 10:35 to 11:45 a.m.

    $20.00

    +$0.50 ticket service fee

    Sale ended
  • Class Combo!

    $5 Discount Bodyweight Training | 9:30 a.m. - 10:30 a.m. Intentions & Self Healing | 10:35 a.m. - 11:45 a.m.

    $35.00

    +$0.88 ticket service fee

    Sale ended

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