Sun, May 08|
Steppin' Out Dance Studio
Soul Sundays: Peace as a Life Practice
Take time every Sunday this May to sit down, connect with others, ask questions, and experientially explore what it feels like to bring focus to our meditation and sound healing practices.
Time & Location
May 08, 2022, 6:00 PM – 7:15 PM PDT
Steppin' Out Dance Studio, 697 S Van Ness Ave, San Francisco, CA 94110, USA
About the event
For this month we're going to be exploring the topic of peace both on and off the meditation cushion!
What does it mean for us to feel peaceful?
What effect does coming back to peace have on our nervous system and our daily lives?
What are practices to enact to return to a peaceful center?
ALL LEVELS WELCOME - SEASONED MEDITATORS AND BEGINNERS!
We will be exploring all things peace by way of meditation, somatic practices, sound healing, and. conversation. This will be an excellent class whether you just need a moment of reprieve or are wanting to to get intentional about shifting from living from the mind and survival tactics to living from an experiential presence! And... that's right, experiencing more peace, joy, and bliss in the process!
This month's classes takes place on the following dates from 6 p.m. to 7:15 p.m.:
May 1 / 8 / 15 / 22 /29
Looking forward to seeing you there!
This is your gateway into peace with me this month! So excited :)$15.00+$0.38 service fee