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Sun, Oct 10

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Steppin' Out Dance Studio

Soul Sundays

Join us every Sunday for a HIIT (high intensity interval training) along with a restful stretching experience with Keani followed by an exploration of different meditation techniques, a discussion of the collective energy, and a sound healing experience with Steven.

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Soul Sundays
Soul Sundays

Time & Location

Oct 10, 2021, 9:30 AM – 12:00 PM

Steppin' Out Dance Studio, 697 S Van Ness Ave, San Francisco, CA 94110, USA

About the event

Join us every Sunday for a HIIT (high intensity interval training) along with a restful stretching experienced with Keani followed by an exploration of different meditation techniques, a discussion of the collective energy, and a sound healing experience.

This month we’ll be donating 5% of our proceeds to Mindful Life Project, an organization whose aim is to shift school cultures through implementing mindfulness in K-8 schools.

Schedule: HIIT with Keani | 9:30 a.m. - 10:30 a.m. Mediation & Sound Healing with Steven | 11 a.m. - 12 p.m.

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