5-Week Meditation Reset Series at 731 Designs

Are you experiencing or have you experienced burnout? Do you feel stressed or overwhelmed easily and want to be able to shift the way you interface with your habitual stress response and self as a whole? This five week meditation series is going to extend you that and so much more. 

Starting on November 16, we'll gather every Wednesday at The Gallery at 7.3.1 Designs at 6:30 p.m. to set sacred space and dive into different topics from to , , and more. Beyond having conscious conversation, we will also meditate together as a group, amplifying our intentions for calm and clarity in the process. Whether you are a beginning meditator looking to learn relaxation tips or a seasoned meditator, rest assured this space is for you. After these five weeks, you will be walking away with practical and simple techniques as well embodied experiences through meditation to apply to…